Yoga means "yoke" or "union," uniting mind and body, small self and higher self.  Learn the basics of body movement and how to strengthen, relax, and invigorate your body from the inside out.  The practice is eclectic with a strong emphasis on proper form, breathing, and returning to the self.  Class lasts approximately 1½ hours.

CLASS SCHEDULE:

TUESDAYS  
6:30 PM - 8:00 PM

   SATURDAYS   
10:00 AM - 11:30 AM
All yoga classes temporarily suspended
RESERVATION REQUIRED

COSTS:




6 Classes, Consecutive Weeks:   
$60

6 Classes, Non-Consecutive Weeks:   
$72